Fruits Combo in Corporates for Healthy Employees
December 4, 2017
Nutritionists recommend that every one should have 2 pieces of fruit a day to live a healthy lifestyle. With fruits at your workplace you can get your daily recommended intake. We have launched “Fruits Combo” in corporates.
The nutrients in fruit are vital for health and maintenance of your body. The potassium in fruit can reduce your risk of heart disease and stroke. Potassium may also reduce the risk of developing kidney stones and help to decrease bone loss as you age.
Folate (folic acid) helps the body form red blood cells. Women of childbearing age who may become pregnant and those in the first trimester of pregnancy need adequate folate. Folate helps prevent neural tube birth defects, such as spina bifida.
- Eating a diet rich in fruit may reduce risk for stroke, other cardiovascular diseases and type-2 diabetes.
- A fruit containing eating pattern is part of an overall healthy diet and may protect against certain cancers.
- Fruit helps maintain optimum health due to the health promoting phytochemical it contains – many of which are still being identified.